Relieve the Stress and Go for Success. Your energy and attitude will determine the success of all that you do. Tapping is a technique that helps one to relax, focus, become more effective and achieve in the classroom. It is based on kinesiology and acupressure, looks very strange, but is highly effective in reducing stress and discomfort.
Showing posts with label teachers. Show all posts
Showing posts with label teachers. Show all posts
Tuesday, November 8, 2016
Thursday, October 27, 2016
Clutter "Step out of your classroom"
- Have you designated specific areas as sources of information? How do those spots look now?
- Are there clutter spots in the room? Don’t forget to look at your personal work areas.
- Are the materials posted on the walls up to date? Easy to see or read? Supportive of the material you are covering now?
Now go stand in the back of the room, and scan the room again. You are looking for purpose and ease of use. Sit in one of the students seats, what do you (they) see?
Is is time to de-clutter?
Classroom management begins with organization and maintaining it. Just found this blog site with great ideas http://www.nerdynerdynerdy.com/2012/08/my-classroom-tour.html
Friday, August 12, 2016
The First Day of School ..So much to do
It seems like there is a long list of tasks that one must complete in order to be prepared for the day. Checking off every item on the list is more of a challenge for some then it is for others. There is no question that one must be prepared no matter what position you hold, but what stops you from completing those tasks…is it apathy, poor time management, rebellion or perhaps fear? You probably have no clear idea of what is holding you back. You may feel stuck, unmotivated or even spend time beating yourself up and letting those negative messages begin to play in your head. Stop, Tap* and change the channel (stop the negative thought, you do have that power) to a more proactive thought. Then ask yourself these two questions:
Is that task really necessary? If it is not, cross it off the list. Maybe it didn’t really belong there anyway.
What is the worst that can happen when I complete the task? I know this may seem like a counterproductive question but something is stopping you and this particular question will get to the root of the problem.
*TAP- gently tap on the center of your chest, about 5 inches below your collarbone.
Sunday, July 31, 2016
Brainstorm-the teenage brain
Just finished reading ” Brainstorm-The Power and Purpose of the Teenage Brain” by Daniel J Siegel, M.D. I highly recommend it to parents and teachers. By the way, teenage as Siegel defines it, is ages 12-24. The book is based on science yet I found it so practical, down to earth and truly enlightening.
“The power of the adolescent mind emerges from …brain changes, which permit us to solve problems in new and innovative ways. ……Adolescence is a golden age for innovation because it is during this time of growth and change that the brain’s developmental shifts in the reward centers and the cortex encourage creative thought and drive adolescents to explore the world in new ways.” pg 94
Subscribe to:
Posts (Atom)